Food:
Samoa’s Favourite
Chips
|
per 50g
|
Food:
Tiny Teddy’s
|
per 50g?
|
Energy
|
1,070
|
Energy
|
1,870 kj
|
Total Fat
|
13.6
|
Total Fat
|
13.1g
|
Protein
|
1.75
|
Protein
|
7.4g
|
Sodium/salt
|
210
|
Sodium/Salt
|
335mg
|
Sugar
|
0.05
|
Sugar
|
26.1g
|
1) What can you say about the first package you looked at?
Wow!!!!!!!!!!!!
2) What can you say about the second package you looked at?
It has more sugar and salt then the other package.
3) Which food has better nutritional value than the other? Why?
Tiny Teddy’s. Because it has 7.4g and the chips had 1.75g
Now take a look at 2 more food packages: What were your findings?
HEALTHY SANDWICH IDEAS
Sandwich #1\
Bun
Mayonnaise
Tomato
Lettuce
Luncheon
Mayonnaise
Tomato
Lettuce
Bun
Sandwich #2
Bread
Butter
Cucumber
Corned Beef
Avocado
Cheese
Bread
Sandwich #3
Cruskit
Mayonnaise
Lettuce
Bacon
Tomato
Cruskit
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